Copied from http://www.dailymail.co.uk/health/article-2617357/A-weekly-yoga-class-help-ease-stress-pregnancy-reduce-womens-fear-childbirth.html

A weekly yoga class can help ease stress during pregnancy and reduce women’s fear of childbirth
First research of its kind found a single yoga class cut anxiety
After two months, women were less scared about giving birth
Experts call on NHS to provide free classes for pregnant women
By FIONA MACRAE
PUBLISHED: 23:16 GMT, 30 April 2014 | UPDATED: 04:22 GMT, 1 […]